DIFFERENCE BETWEEN ' SAINDHAV SALT ( ROCK SALT / BLACK SALT ) AND NORMAL SALT
SAINDHAV SALT OR NORMAL SALT????
which one is healthy?
salt is essence of our food without salt even a highly nutritious , tasty food is incomplete ..
since salt is used in maximum food its intake is on daily basis and has lot of impact on our body.
Basically salt is available in varieties , commonly know are sea salt ( normal salt ) and saindhav salt ( black salt or rock salt ).
we all know normal salt is produced for sea water with evaporation process ..
rock salt is obtained from a specific variety of rock found in Sindha region. rock salt is available in cluster under the earth.
saindhav salt is available in two colours- white and pink. both can be used in food.
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| SAINDHAV SALT |
WHICH SALT IS HEALTHY ACCORDING TO AYURVEDA?
Saindhav salt is very superior than normal salt due to following reasons.
1. normal salt is obtained from sea water .. sea water is salty in nature .. 'salty ' rasa has capacity of holding water and is heavy in property.
hence sea salt is heavy to digest, has water retention capacity in body , brings heaviness to body fluids, if consumed in large quantity.
If any one consumes normal salt in large quantity then he is prone to following health conditions-
1. HEART DISEASE
2. CHOLESTROL
3. HIGH BP
4. OBESITY
5. DIABETICS
6. ODEMA ( PUFFINESS OF BODY )
7. JOINT PAIN AND STIFFNESS IN JOINT
8. PRONE TO MAJOR DISEASES LIKE CANCER, HAMPERED KIDNEY FUNCTIONS
2. on the other hand saindhav salt is obtained from rocks inside earth hence it has minimum quantity of water inside it , it is light in property and if consumed it gives lightness in body , maintains water balance in the body , and helps in curing all above diseases along with medicines.
ACC TO AYURVEDA ONE SHOULD CONSUME SAINDHAV SALT ON DAILY BASIS IN FOOD INSTEAD OF NORMAL SEA SALT.
3. saindhav salt helps in improving digestion ,reduces acidity , bloating and constipation.
4. saindhav salt is used in various internal medication as well as panchakarma treatment for curing various diseases in ayurveda.
5. Saindhav salt brings lightness to food and helps in easy digestion.
6. saindhav salt helps in weight loss , reduces cholestrol ,good for heart, kidneys,
7. In females if saindhav salt is consumed instead of normal salt then it helps in curing pcos,pcod, thyroid , fibroid, obesity, irregular menstrual cycle, cholestrol issues.
8. In males who are suffering from eractile dysfunction , early ejaculation or eractile dysfunction with diabetics, high bp or cholestrol , azoospermia, low sperm count then shifting to saindhav salt and proper medication can solve all above health problems.
saindhav salt is easily available in all general stores.
SHIFT TO SAINDHAV SALT AND SEE OUTSTANDING HEALTH RESULTS..
DR. RUTUJA VIJAY VELASKAR
VISHWAKIRAN AYURVEDIC CHIKITSALAYA.
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