DIFFERENCE BETWEEN ' SAINDHAV SALT ( ROCK SALT / BLACK SALT ) AND NORMAL SALT
SAINDHAV SALT OR NORMAL SALT???? which one is healthy? salt is essence of our food without salt even a highly nutritious , tasty food is incomplete .. since salt is used in maximum food its intake is on daily basis and has lot of impact on our body. Basically salt is available in varieties , commonly know are sea salt ( normal salt ) and saindhav salt ( black salt or rock salt ). we all know normal salt is produced for sea water with evaporation process .. rock salt is obtained from a specific variety of rock found in Sindha region. rock salt is available in cluster under the earth. saindhav salt is available in two colours- white and pink. both can be used in food. SAINDHAV SALT WHICH SALT IS HEALTHY ACCORDING TO AYURVEDA ? Saindhav salt is very superior than normal salt due to following reasons. 1. normal salt is obtained from sea water .. sea water is salty in nature .. 'salty '...